Not everyone likes to drink water. Some believe it is tasteless. Water has no taste, soft drinks or juice are much more tasty. Many people drink only tea or coffee several times a day and don't notice how every day they become aged. Remember: no liquid can replace pure water as the body needs it, writes 4tololo.ru.

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The feeling of thirst. If you realize that you're thirsty, it means your body is dehydrated. Note that the cells of the body are saturated with clean drinking water. Soft drinks and juices don't help.